QHHT FREQUENTLY ASKED QUESTIONS
Is QHHT for you?
QHHT can help by identifying the root causes for any reoccurring issues, where you can be proactive about noticing and changing the patterns. It is also an excellent way of determining how to find yourself. By looking into the past and healing an old hurt, you can release yourself from the same pain in your present and future. QHHT works when your mind is open and accepting of its power. Every session is different. It may take multiple sessions to ultimately uncover who you were and help shape who you are and are going to be, and the result will be life-changing. Getting the answers to some of your most burning questions and answers to questions you never knew you had can be the first step in healing and understanding yourself on a deeper, much more meaningful level, resulting in a happier and more productive present and future.
How can QHHT help you?
If you seem to run into the same patterns in your life over and over again and can’t seem to break them
If you keep dating the same kind of people
If you always seem to be having the same financial issues
If you’re constantly struggling with addiction, weight loss, or other health issues,
If you find yourself consistently attracting the same types of negative people into your life
If you are living with unexplained anxiety or other mental health issues
If you have chronic or any other physical issues
Or if you feel that there is more to you and this world, and you crave the clarity and wisdom to give you an extra edge in life
Will I be ultimately out of consciousness during my session?
No. You are very much in control of your behavior and what you say. You will be aware of where you are during the session. It will feel like you are in two places at the same time.
Will I lose control of what I say or do during a session?
No. You will never act against your best interests or values. Even in such a relaxed state, you will never say or do anything that will leave you exposed or vulnerable. If your conscious mind is trying to control the situation, you might not be able to go into the relaxed, altered state to begin with, or you will interrupt the session. Before the hypnosis, we will spend two hours talking about your life, and there, you will have the opportunity to get to know me and trust me with that process.
Why do a QHHT session?
A QHHT session can lead you to a deeper understanding of current life themes, events, issues, patterns, and relationships. It can also allow you to clear, heal, and release karmic ways that no longer serve you.
Your Higher Self has your well-being as the highest priority and can give you the most powerful answers to your questions. Hypnosis is a safe, relaxing experience where you are always under your control. You will feel like you are in a deep meditative state.
What is the Higher Self?
The higher self is a part of your soul that didn’t incarnate into your body. Your soul exists in two different positions. The part that gets incarnated, the lower self, incarnates from one lifetime to another to learn different experiences. The Higher Self stays in the spiritual plane.
Different people use different names for it. It could be the subconscious, holy spirit, authentic self, or inner being. It doesn’t matter what name you put on it; it is all the same in the end.
The Higher Self is the all-knowing, all-loving part of us that stands outside of space and time and is not physical. The Higher Self knows you better than you know yourself. It knows all about your past lives and plans before coming to this life. It knows what sessions we need to learn and with whom. What karma should you like to work out? Our Higher Self wants us to succeed in that plan, which is why it constantly communicates with us. It talks to us about true feelings, intuition, ideas, dreams, and body sensations.
Unfortunately, our modern lives’ attention is focused externally, so we tend to ignore our inner connection with our higher self. Some people get in touch with it through actual walks in nature, some with yoga and meditation, but the most effective way is an actual QHHT session. There, the communication is solid and direct. There are no distractions to it. All you need is to believe it’s possible.
When you allow the guidance of your higher selves into your lives, everything becomes so much more blissful, natural, and joyful. No one loves you more than your Higher Self.
Do you have to believe in reincarnation for the QHHT session to be successful?
No. I have guided people to see their past lives even when they don’t believe in reincarnation. All you need is an open, curious mind and willingness to learn.
Which past life am I going to see?
Your Higher Self picks the past life you will see during the session. In that life, my guidance will take you to the most appropriate time and place to visit. Usually, those experiences tighten up with the issues in your current life. There are similar relationships and patterns.
The past life you see will be relevant to your questions. It will show you what to do to move forward in life. Your Higher Self can show you scenes from childhood, other times and places, or abstracts. It knows what is relevant to you now and will help you make realizations so that you can make the best decision.
What to ask?
Click here to find some questions and ideas for your higher self.
How many questions can I ask?
For the QHHT session, you can ask no more than 30 questions.
Where will the session take place?
My past life regressions are done in my home office in Cabo San Lucas, Mexico, or Santa Clara, California, United States. Once a year, I travel back to Sofia, Bulgaria, where I’m originally from, and I have sessions there too. Contact me to find out more.
What if I can’t be hypnotized?
The only people that can’t be hypnotized are those who don’t want to be. All hypnosis is self-hypnosis, so it’s really up to you. Everybody can do this, as it is a very natural state to be in.
How many QHHT sessions do I need?
Most people only need one QHHT session, but follow-up sessions can be scheduled later to work on other issues.
Can I bring a relative or a friend with me to the QHHT session?
Unfortunately, no guests are allowed during the session.
Who is doing the regressions?
That would be me. I’m Borislava. I’m a certified Level 2 QHHT practitioner. I'm offering in-person QHHT sessions in Cabo San Lucas, Mexico; Santa Clara, California, USA; or Sofia, Bulgaria. If you would like to book a session, please click here. To find out more about me, click here.
Do you have a certificate?
I'm a Certified Level 2 QHHT Practitioner. Please take a look at my Certificate here.
Will I see a past life that scares me?
Your Higher Self is the one that decides whatever you are going to experience in the past life regression. Your Higher Self is loving and protective. Sometimes, people see past very intense lives, but your Higher Self will never show you more than you can handle. It will show you events that will help you to move forward and be the best version of yourself.
Will I recognize people while under regression from my current life?
It is common for my clients to see people they know from their current life. Often, the context of your past life will explain why your relationship with someone is in a certain way. This can give great insight and inner peace.
What are the possible results of doing the QHHT session?
Gain clarity about your life’s path. Find your purpose. Get clarity about a life situation or relationship. Learn life lessons. Get guidance about the choices you have to make. Receive answers and healing regarding your physical, emotional, and psychological health. Release stuck emotions, energy blocks, karma, old patterns, or limiting beliefs. Process and overcome trauma. Physical healing. Find peace from stress, burnout, addiction, depression, and anxiety; increase your joy, self-acceptance, and self-love.
How long is the session?
A one-on-one QHHT session takes anywhere from 5 to 6 hours. Sometimes longer. The day will be booked for you. Also, it’s best to have no plans after so that you can allow the information to integrate.
Can I go back to my work after the session?
After your session, you must relax and have something to eat. It's best if you don’t have to work. You will need some quiet time to process your experience.
Is hypnosis safe?
Yes! Hypnosis is completely safe. It’s a technique where you are always conscious and in control. A hypnosis session is more like a vivid daydream. Most people are unaware that they go into a self-hypnotic state throughout the day. Examples are watching TV or a movie, working on the computer, driving, reading a book, or daydreaming. All of those focused attentions are characterized as a state of trance. You can hear everything around you, but the sounds won’t bother you. They will be somewhere in the background.
Is it like the hypnosis I’ve seen on TV?
Not at all. The hypnosis you have likely seen on TV is stage hypnosis, where you have no self-control. With the QHHT technique, you are in control and do and say exactly what you want and feel.
How will I get hypnotized?
Hypnosis is a safe and relaxing experience. You are always under your control and not mine. I use guided meditation techniques and induction to help you relax. Once your brain waves slow down enough, the connection with your higher self is made. You will feel like you are in a deep meditative state. You will be able to speak freely of your past lives, knowing you can experience them safely. I will facilitate your session by asking questions. You will be brought back to your conscious state when the session ends. The second part of the session will be recorded, and you will receive a copy.
English is my second language. Should I be worried that I default to my first language during my regression?
No. You don’t have to worry about your language because you will be aware and conscious. I had the same worry the first time I did a regression because I was born and raised in Bulgaria, and English is my third language. That was no issue at all.
What is the best way to prepare for the session?
Drink lots of water, eat healthy foods, don’t drink alcohol the night before, and don’t drink coffee in the morning. Have an open mind and don’t have any expectations. Here is more info on how to prepare.
Will I remember what happened in the session?
It depends. You will not be asleep. You will be conscious during the session. You might remember all of it or none of it. Most people remember what they have experienced, but it can fade quickly. Each session is unique. As long as you are relaxed, the session will go well. The session will be recorded so you can listen to it later and hear everything.
What happens after I get out of the hypnotic state?
We will discuss the past lives you have seen. Talk about the answers and insights your Higher Self has shared. We will make the links to your current life and find the synchronicities.
What can I expect to feel after the session?
This varies widely from person to person. Most people feel relaxed. Some people feel tired. That’s normal because much information will be received to process.
What services do you offer?
Depending on the time of the year, I'm offering in-person QHHT sessions in Cabo San Lucas, Mexico; Santa Clara, California, USA; or Sofia, Bulgaria. If you would like to book a session, please click here.
Is the session confidential?
Yes, your session is confidential. I will not share information about it with anyone. You can, of course, share it with whomever you like.
What to do back home?
After a QHHT session, you will be very receptive to your Higher Self's guidance. After the session, you will likely get more insights and messages. You should pay close attention to your dreams, as the Higher Self often communicates through dreams. This is done through symbolism. Write down your goals and determine what the symbols you were shown mean. Here is a list of suggested things to do afterward.
Recordings?
I will record only the hypnosis part of the session and the part where we connect to your Higher Self. This audio recording will be emailed to you afterward. Listen to it often to gain wisdom and insights from it. It will provide you with a great benefit.